Experiencing fatigue that just won’t go away? Chronic stress might be the hidden drain on your energy. When stress levels stay high, your body can become overwhelmed, leading to persistent tiredness and a lack of vitality. Addressing stress through relaxation techniques, proper rest, and a balanced lifestyle can help restore your energy and improve overall well-being. Don’t let stress steal your vitality—take steps to manage it.

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DISCLAIMER:
Dr. Blake Livingood is a licensed Chiropractor in North Carolina and Florida, he founded a clinic in North Carolina but no longer sees patients. He received his Doctor of Chiropractic degree from Life University in 2009. Dr. Livingood uses “doctor” or “Dr.” solely in relation to his degree.  This video is for informational purposes only and should not be used as a reason to self-diagnose or as a substitute for diagnosis, medical exam, treatment, prescription, or cure. It also does not create a doctor-patient relationship between you and Dr. Livingood. You should not make any changes to your health regimen or diet before consulting a qualified health provider. Questions regarding your personal health conditions should be directed to your physician or other qualified health providers.